Classes
daily hiit
Join us for our daily HIIT classes, a full body workout that can be modified for every fitness level from seasoned athlete to motivated newbie.
Duration: 40 minutes Mon-Fri
5:30am / 6:30am / 8:30am / 5:30pm
Booty Boot Camp
Get that perfect booty! Get your booty in shape with our hardcore lower body workout focused on lifting, tightening glutes, toning, and shaping legs.
Duration: 60 minutes Mon/Wed
Small Group/ 1:1
Ready to make some serious changes in your body and your health? Get more individualized goal setting and attention in a small group or 1:1 session.
Duration: 60 minutes
By Appointment Only
Gladiator
Ready for the next level? Join Chop’s Gladiators, a hardcore full body workout focused on lifting, strength, and core training.
Duration: 60 minutes Mon/Wed/Fri
Chop’s Kids
Training the next generation of athletes. Chop’s Kids is a hardcore full body workout focused on lifting, strength and conditioning, agility training, and speed training. 8 yrs+
Duration: 60 minutes Mon/Wed