Classes

daily hiit

Join us for our daily HIIT classes, a full body workout that can be modified for every fitness level from seasoned athlete to motivated newbie.

Duration: 40 minutes Mon-Fri

5:30am / 6:30am / 8:30am / 5:30pm

Booty Boot Camp

Get that perfect booty! Get your booty in shape with our hardcore lower body workout focused on lifting, tightening glutes, toning, and shaping legs.

Duration: 60 minutes Mon/Wed

Small Group/ 1:1

Ready to make some serious changes in your body and your health? Get more individualized goal setting and attention in a small group or 1:1 session.

Duration: 60 minutes

By Appointment Only

Gladiator

Ready for the next level? Join Chop’s Gladiators, a hardcore full body workout focused on lifting, strength, and core training.

Duration: 60 minutes Mon/Wed/Fri

Chop’s Kids

Training the next generation of athletes. Chop’s Kids is a hardcore full body workout focused on lifting, strength and conditioning, agility training, and speed training. 8 yrs+

Duration: 60 minutes Mon/Wed

Grind Time. Shine time.



Are you ready to transform your body, your mind and your health?

Just show up, sign up and let’s get to work.

Check out our memberships >>

If you can dream it, you can do it. Dream big, fam.